Spring session for Cardio-Dance starts April 7, 2010. Classes led by instructor Kathleen Conner. Cardio- Dance combines moderate/low-impact dance aerobics with strength training providing an effective fitness program which can be modified to fit your needs.

Things to bring with you: Water bottle, mat, towel, light weights, comfortable work out clothes and good sneakers. The class size is limited so advanced registration is recommended..

Spring Aerobics Flier(.pdf)

Aerobics Medical Form(.pdf)

Seniors Spring into Fitness with our newest class, Fun Fitness for seniors. This class will teach both standing and sitting exercises with an emphasis on increasing range of motion, stabilization and muscle strengthening.

Classes held at the Community Center, 17 Wilson Rd, Rising Sun, MD 21911.

Classes start April 13, 2010 on Tuesdays at 12:30 PM Six classes for $30.00

Senior Fitness Flier(.pdf)

Co-ed Volleyball at North East Middle School is scheduled to be held on Wednesdays. Cost, $160. See flier for details. Start Date is December 2, 2009.

CoEd Volleyball Schedule(.pdf)

Bring your own 55" ball and 5 lb weights to this class being held at the Cecil Arena and Tuesdays from 9:30-10:30am and Wednesday evenings at 4:15-5:15. Winter Session to begin March 23, 2010. Eight week sessions, $40.00. Walk-ins are welcome. The cost of each walk-in is $8.00.

Ball & Tone Flier(.pdf) 

Pilates Flier(.pdf)

Yoga is the practice of 'union for the body, mind and spirit.' An eight week class scheduled to be held Monday evenings from 6:15-7:30 and Wednesday evenings from 7:00-8:15pm in the Cecil County Community Center at 17 Wilson Road in Rising Sun. The Spring Session starts the week of March 22, 2010. Robin Waddell - 200hr. CYT/RYT will guide the class. The fee for the sessions is $30.00.

Please note this is not a Pre-natal Yoga session. Please contact the office/instructor for Pre-natal Yoga.

Ditch the Workout and joining the Party! Zumba is our newest Fitness Class. This Cardio class uses hypnotic Latin rhythms with easy to follow moves. This class has interval session with fast and slow rhythms and resistance training to tone and sculpt your body while burning fat. Spring session start March 24, 2010.

Eight one hour sessions for $40.00. Classes offered Wednesday evenings and Saturday mornings. See flier for times.

New Location!  Zumba will be offered in Elkton at the County Administration Building.  Monday evenings 5:15-6:15 starting March 29, 2010.  Eight weeks for $40.00.  See the flier for details.

Zumba (.pdf)

An adult flag football league is forming to be held outdoors on Saturdays at the Ceil Arena. Team registration is now being accepted. There is a $400/team entry fee that does not include uniforms and ref fees.

Flag Football Registration Form(.pdf)

Flag Football Team Application(.pdf)

Do you want a steady tennis date? A league is now forming that will schedule playing times for adults. The courts at the Cecil Community Center in Rising Sun will be used, currently meeting at 5:30 pm on Wednesday evenings. Contact the Recreation Offices for more information or to sign up.

Also see Tennis Lessons listed under summer activities.

A new session of Adult Indoor Soccer is scheduled to begin Sunday, March 14th. Teams will play approx. 8 games. There is a team registration fee of $400.00 in addition to a weekly referee fee. Games are played Sunday and Monday evenings at the Cecil Arena, 2706 North East Road in North East which is an indoor turf facility. See standings and schedule on our Announcements page. Unlimited Division and an Over 35 Division available

Contact the Recreation Offices for more information or to sign up.

Soccer Team Registration Form(.pdf)

Knifty Knitters (.pdf)

Men's Lacrosse Registration (.pdf)

For further information or if special accommodations are needed call the Recreation Offices at (410)392-4537 or (410)996-8101 or email ccantor@ccgov.org